Vitamin D - the sunshine vitamin Summer is almost here, hooray! Summer in Ireland is not always reliable, but we can be sure to expect some sunshine (fingers crossed). Longer daylight hours means that we have...
Wellfest 2022 Last weekend VITHIT attended Wellfest 2022 and we could not be more thrilled with how the weekend turned out! This year, VITHIT was a partner for Wellfest 2022. Wellfest is...
& OTHER STORIES, SAVE MONEY AND THE PLANET RECYCLING IS EASY, RIGHT? Wrong. We all know that the fashion industry has a disastrous impact on the environment. After the oil industry, it’s actually the second largest pollutant...
THE VITHIT CASE FOR VITAMIN C You’ve almost certainly heard of this one, but what does it really do? Aside from preventing scurvy, Vitamin C has so many important benefits for the body. These include...
VEGANUARY! ARE YOU GETTING ENOUGH VITAMIN B12? Veganuary is upon us and has over 400,000 sign-ups already. It is important to remember when changing to a more vegan-based diet that you ensure you are getting a...
